Chair massage is a 15-20 minute massage focused on the back, shoulders, neck, arms, and head. It is designed to relax the muscles and improve flexibility and movement
Reduces Stress Improves Circulation Increases Flexibility Relieves Pain Improves Sleep In addition to the top 5 benefits of chair massage, there are many other benefits as well. Chair massage can help to improve mental clarity and focus, boost the immune system, and even help to fight depression. Massage is a powerful tool that can offer many health benefits. If you are looking for a way to reduce stress, improve your circulation, or simply relax, consider chair massage.