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Skin care is a set of habits and practices that aim to maintain the health and beauty of the skin. The skin is the largest organ in the human body and acts as a protective barrier between the body and external environmental factors. Therefore, good skin care has a significant impact on overall health and appearance aesthetic.
Massage therapy is a technique in which gentle, painful pressure and movement are used on the soft tissues of the body with the goal of improving overall health and well-being. The origins of massage therapy go back thousands of years, as it was practiced in various cultures and medical traditions around the world.